Last updated: Aug 9, 2026
Rock Bottom

Chicken Quesadilla

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Rock Bottom Chicken Quesadilla is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,611 calories, 77g protein, 80g carbs, and 105g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,611
Calories
Per serving
77 g
Protein
80 g
Carbs
105 g
Fat

Nutrition Facts

Amount per serving

Calories1,611 kcal
% Daily Value*
Total Fat 105 g135%
Saturated Fat 54 g270%
Trans Fat 0 g—
Cholesterol 280 mg93%
Sodium 3,425 mg149%
Total Carbohydrate 80 g29%
Dietary Fiber 7 g25%
Total Sugars 8 g—
Protein 77 g154%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,611
kcal
Protein77 g (20%)
Carbs80 g (20%)
Fat105 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate403 min walk

About 161 minutes of running for these calories.

Key Nutrients

Protein 77 g154%
Fiber 7 g25%
Sodium 3,425 mg149%
Sugars 8 g—
Saturated Fat 54 g270%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 77g protein and 1,611 calories.No
Lower carb80g carbs per serving.No
Low fat105g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium3,425mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Quesadilla has 1050 more calories than .75 lb Black and Bleu Burger and 64g more protein. Compare

Chicken Quesadilla has 400 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 3g more protein. Compare

Compare with .75 lb Black and Bleu Burger

Chicken Quesadilla Compared With Nearby Items

Rock Bottom Chicken Quesadilla is listed in the Starters category with 1,611 calories, 77g protein, 80g carbs, and 105g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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