NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rock Bottom

Chicken Waldorf Salad with Honey Dijon Dressing

Soups and SaladsPopular

Rock Bottom Chicken Waldorf Salad with Honey Dijon Dressing is fat-leaning, with about 54% of macro calories from fat. Each serving has 852 calories, 38g protein, 58g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad

Serving Size

Add to Meal Ask AI about this item

852

Calories

Per serving

38 g

Protein

58 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories852 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 1,637 mg71%

Total Carbohydrate 58 g21%

Dietary Fiber 7 g25%

Total Sugars 42 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

852

kcal

Protein38 g (18%)

Carbs58 g (28%)

Fat51 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 7 g25%

Sodium 1,637 mg71%

Sugars 42 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 38g protein and 852 calories.No

Lower carb58g carbs per serving.No

Low fat51g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium1,637mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Waldorf Salad with Honey Dijon Dressing has 291 more calories than .75 lb Black and Bleu Burger and 25g more protein. Compare

Chicken Waldorf Salad with Honey Dijon Dressing has 359 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 36g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Chicken Waldorf Salad with Honey Dijon Dressing Compared With Nearby Items

Rock Bottom Chicken Waldorf Salad with Honey Dijon Dressing is listed in the Soups and Salads category with 852 calories, 38g protein, 58g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Waldorf Salad with Honey Dijon Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI