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Last updated: Aug 9, 2026

Rock Bottom

Choice Top Sirloin (7 oz) with Makers Mark Bourbon Glaze

EntreesPopular

Rock Bottom Choice Top Sirloin (7 oz) with Makers Mark Bourbon Glaze is fat-leaning, with about 54% of macro calories from fat. Each serving has 610 calories, 42g protein, 24g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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610

Calories

Per serving

42 g

Protein

24 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 2,224 mg97%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein42 g (29%)

Carbs24 g (17%)

Fat34 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 0 g0%

Sodium 2,224 mg97%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 42g protein and 610 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,224mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choice Top Sirloin (7 oz) with Makers Mark Bourbon Glaze has 49 more calories than .75 lb Black and Bleu Burger and 29g more protein. Compare

Choice Top Sirloin (7 oz) with Makers Mark Bourbon Glaze has 601 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 32g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Choice Top Sirloin (7 oz) with Makers Mark Bourbon Glaze Compared With Nearby Items

Rock Bottom Choice Top Sirloin (7 oz) with Makers Mark Bourbon Glaze is listed in the Entrees category with 610 calories, 42g protein, 24g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Choice Top Sirloin (7 oz) with Makers Mark Bourbon Glaze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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