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Last updated: Aug 9, 2026

Rock Bottom

Classic Wedge Salad with Caesar Dressing

Soups and SaladsPopular

Rock Bottom Classic Wedge Salad with Caesar Dressing is fat-leaning, with about 83% of macro calories from fat. Each serving has 609 calories, 16g protein, 9g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad

Serving Size

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609

Calories

Per serving

16 g

Protein

9 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories609 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 64 mg21%

Sodium 1,055 mg46%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

609

kcal

Protein16 g (11%)

Carbs9 g (6%)

Fat56 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 1,055 mg46%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 16g protein and 609 calories.No

Lower carb9g carbs per serving.Yes

Low fat56g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,055mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Wedge Salad with Caesar Dressing has 48 more calories than .75 lb Black and Bleu Burger and 3g more protein. Compare

Classic Wedge Salad with Caesar Dressing has 602 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 58g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Classic Wedge Salad with Caesar Dressing Compared With Nearby Items

Rock Bottom Classic Wedge Salad with Caesar Dressing is listed in the Soups and Salads category with 609 calories, 16g protein, 9g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Classic Wedge Salad with Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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