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Last updated: Aug 9, 2026

Rock Bottom

Classic Wedge Salad with Chimichurri Dressing

Soups and SaladsPopular

Rock Bottom Classic Wedge Salad with Chimichurri Dressing is fat-leaning, with about 81% of macro calories from fat. Each serving has 556 calories, 15g protein, 11g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad

Serving Size

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556

Calories

Per serving

15 g

Protein

11 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories556 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 1,459 mg63%

Total Carbohydrate 11 g4%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

556

kcal

Protein15 g (11%)

Carbs11 g (8%)

Fat50 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 1,459 mg63%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 15g protein and 556 calories.No

Lower carb11g carbs per serving.Yes

Low fat50g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,459mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Wedge Salad with Chimichurri Dressing has 5 fewer calories than .75 lb Black and Bleu Burger and 2g more protein. Compare

Classic Wedge Salad with Chimichurri Dressing has 655 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 59g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Classic Wedge Salad with Chimichurri Dressing Compared With Nearby Items

Rock Bottom Classic Wedge Salad with Chimichurri Dressing is listed in the Soups and Salads category with 556 calories, 15g protein, 11g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Classic Wedge Salad with Chimichurri Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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