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Last updated: Aug 9, 2026

Rock Bottom

Classic Wedge Salad with Honey Dijon Dressing

Soups and SaladsPopular

Rock Bottom Classic Wedge Salad with Honey Dijon Dressing is fat-leaning, with about 74% of macro calories from fat. Each serving has 543 calories, 15g protein, 20g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad

Serving Size

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543

Calories

Per serving

15 g

Protein

20 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories543 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 54 mg18%

Sodium 1,306 mg57%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 15 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

543

kcal

Protein15 g (11%)

Carbs20 g (15%)

Fat44 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 1,306 mg57%

Sugars 15 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 15g protein and 543 calories.No

Lower carb20g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,306mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Wedge Salad with Honey Dijon Dressing has 18 fewer calories than .75 lb Black and Bleu Burger and 2g more protein. Compare

Classic Wedge Salad with Honey Dijon Dressing has 668 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 59g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Classic Wedge Salad with Honey Dijon Dressing Compared With Nearby Items

Rock Bottom Classic Wedge Salad with Honey Dijon Dressing is listed in the Soups and Salads category with 543 calories, 15g protein, 20g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Classic Wedge Salad with Honey Dijon Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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