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Last updated: Aug 9, 2026

Rock Bottom

Classic Wedge Salad with Honey Dijon Vinaigrette

Soups and SaladsPopular

Rock Bottom Classic Wedge Salad with Honey Dijon Vinaigrette is fat-leaning, with about 73% of macro calories from fat. Each serving has 492 calories, 15g protein, 19g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad

Serving Size

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492

Calories

Per serving

15 g

Protein

19 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories492 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 51 mg17%

Sodium 1,276 mg55%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

492

kcal

Protein15 g (12%)

Carbs19 g (15%)

Fat40 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 1,276 mg55%

Sugars 13 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 15g protein and 492 calories.No

Lower carb19g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,276mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Wedge Salad with Honey Dijon Vinaigrette has 69 fewer calories than .75 lb Black and Bleu Burger and 2g more protein. Compare

Classic Wedge Salad with Honey Dijon Vinaigrette has 719 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 59g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Classic Wedge Salad with Honey Dijon Vinaigrette Compared With Nearby Items

Rock Bottom Classic Wedge Salad with Honey Dijon Vinaigrette is listed in the Soups and Salads category with 492 calories, 15g protein, 19g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Classic Wedge Salad with Honey Dijon Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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