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Last updated: Aug 9, 2026

Rock Bottom

Crispy Chicken Fingers with Barbecue Sauce

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Rock Bottom Crispy Chicken Fingers with Barbecue Sauce is carb-leaning, with about 54% of macro calories from carb. Each serving has 751 calories, 61g protein, 101g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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751

Calories

Per serving

61 g

Protein

101 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories751 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 2,618 mg114%

Total Carbohydrate 101 g37%

Dietary Fiber 4 g14%

Total Sugars 31 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

751

kcal

Protein61 g (33%)

Carbs101 g (54%)

Fat11 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 4 g14%

Sodium 2,618 mg114%

Sugars 31 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 61g protein and 751 calories.Yes

Lower carb101g carbs per serving.No

Low fat11g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium2,618mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Fingers with Barbecue Sauce has 190 more calories than .75 lb Black and Bleu Burger and 48g more protein. Compare

Crispy Chicken Fingers with Barbecue Sauce has 460 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 13g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Crispy Chicken Fingers with Barbecue Sauce Compared With Nearby Items

Rock Bottom Crispy Chicken Fingers with Barbecue Sauce is listed in the Starters category with 751 calories, 61g protein, 101g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Fingers with Barbecue Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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