NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rock Bottom

Greenhouse Salad with Asiago Caesar Dressing

Soups and SaladsPopular

Rock Bottom Greenhouse Salad with Asiago Caesar Dressing is fat-leaning, with about 73% of macro calories from fat. Each serving has 585 calories, 13g protein, 27g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad

Serving Size

Add to Meal Ask AI about this item

585

Calories

Per serving

13 g

Protein

27 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories585 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 232 mg77%

Sodium 531 mg23%

Total Carbohydrate 27 g10%

Dietary Fiber 5 g18%

Total Sugars 13 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

585

kcal

Protein13 g (9%)

Carbs27 g (19%)

Fat47 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 5 g18%

Sodium 531 mg23%

Sugars 13 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 13g protein and 585 calories.No

Lower carb27g carbs per serving.No

Low fat47g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium531mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greenhouse Salad with Asiago Caesar Dressing has 24 more calories than .75 lb Black and Bleu Burger and the same amount of protein. Compare

Greenhouse Salad with Asiago Caesar Dressing has 626 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 61g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Greenhouse Salad with Asiago Caesar Dressing Compared With Nearby Items

Rock Bottom Greenhouse Salad with Asiago Caesar Dressing is listed in the Soups and Salads category with 585 calories, 13g protein, 27g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Greenhouse Salad with Asiago Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI