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Last updated: Aug 9, 2026

Rock Bottom

Happy Hour Boneless Wings with Blue Cheese Dressing

Happy HourPopular

Rock Bottom Happy Hour Boneless Wings with Blue Cheese Dressing is fat-leaning, with about 55% of macro calories from fat. Each serving has 660 calories, 31g protein, 42g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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660

Calories

Per serving

31 g

Protein

42 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,969 mg129%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein31 g (19%)

Carbs42 g (26%)

Fat39 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2 g7%

Sodium 2,969 mg129%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 31g protein and 660 calories.No

Lower carb42g carbs per serving.No

Low fat39g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,969mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour Boneless Wings with Blue Cheese Dressing has 99 more calories than .75 lb Black and Bleu Burger and 18g more protein. Compare

Happy Hour Boneless Wings with Blue Cheese Dressing has 551 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 43g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Happy Hour Boneless Wings with Blue Cheese Dressing Compared With Nearby Items

Rock Bottom Happy Hour Boneless Wings with Blue Cheese Dressing is listed in the Happy Hour category with 660 calories, 31g protein, 42g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour Boneless Wings with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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