Last updated: Aug 9, 2026
Rock Bottom

Kids Buttered Noodles

Kids MenuPopular

Rock Bottom Kids Buttered Noodles is carb-leaning, with about 56% of macro calories from carb. Each serving has 350 calories, 8g protein, 50g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
350
Calories
Per serving
8 g
Protein
50 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 31 mg1%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein8 g (9%)
Carbs50 g (56%)
Fat14 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 31 mg1%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 8g protein and 350 calories.No
Lower carb50g carbs per serving.No
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium31mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Buttered Noodles has 211 fewer calories than .75 lb Black and Bleu Burger and 5g less protein. Compare

Kids Buttered Noodles has 861 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 66g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Kids Buttered Noodles Compared With Nearby Items

Rock Bottom Kids Buttered Noodles is listed in the Kids Menu category with 350 calories, 8g protein, 50g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Kids Buttered Noodles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI