NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rock Bottom

Large Seasoned Fries

Happy HourPopular

Rock Bottom Large Seasoned Fries is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,047 calories, 9g protein, 93g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,047

Calories

Per serving

9 g

Protein

93 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,047 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 4,611 mg200%

Total Carbohydrate 93 g34%

Dietary Fiber 9 g32%

Total Sugars 4 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,047

kcal

Protein9 g (3%)

Carbs93 g (36%)

Fat71 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate262 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 9 g32%

Sodium 4,611 mg200%

Sugars 4 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 9g protein and 1,047 calories.No

Lower carb93g carbs per serving.No

Low fat71g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium4,611mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Seasoned Fries has 486 more calories than .75 lb Black and Bleu Burger and 4g less protein. Compare

Large Seasoned Fries has 164 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 65g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Large Seasoned Fries Compared With Nearby Items

Rock Bottom Large Seasoned Fries is listed in the Happy Hour category with 1,047 calories, 9g protein, 93g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Large Seasoned Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI