Last updated: Aug 9, 2026
Rock Bottom

Lobster and Shrimp Enchiladas with Black Beans

EntreesPopular

Rock Bottom Lobster and Shrimp Enchiladas with Black Beans is fat-leaning, with about 48% of macro calories from fat. Each serving has 801 calories, 37g protein, 52g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
801
Calories
Per serving
37 g
Protein
52 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories801 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 254 mg85%
Sodium 2,742 mg119%
Total Carbohydrate 52 g19%
Dietary Fiber 8 g29%
Total Sugars 4 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

801
kcal
Protein37 g (22%)
Carbs52 g (31%)
Fat36 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 8 g29%
Sodium 2,742 mg119%
Sugars 4 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 37g protein and 801 calories.No
Lower carb52g carbs per serving.No
Low fat36g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,742mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster and Shrimp Enchiladas with Black Beans has 240 more calories than .75 lb Black and Bleu Burger and 24g more protein. Compare

Lobster and Shrimp Enchiladas with Black Beans has 410 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 37g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Lobster and Shrimp Enchiladas with Black Beans Compared With Nearby Items

Rock Bottom Lobster and Shrimp Enchiladas with Black Beans is listed in the Entrees category with 801 calories, 37g protein, 52g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Lobster and Shrimp Enchiladas with Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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