Last updated: Aug 9, 2026
Rock Bottom

Margherita Pizza, 1 Slice

PizzasPopular

Rock Bottom Margherita Pizza, 1 Slice is carb-leaning, with about 49% of macro calories from carb. Each serving has 162 calories, 7g protein, 20g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
162
Calories
Per serving
7 g
Protein
20 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories162 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 224 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

162
kcal
Protein7 g (17%)
Carbs20 g (49%)
Fat6 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 224 mg10%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 7g protein and 162 calories.No
Lower carb20g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium224mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Margherita Pizza, 1 Slice has 399 fewer calories than .75 lb Black and Bleu Burger and 6g less protein. Compare

Margherita Pizza, 1 Slice has 1049 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 67g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Margherita Pizza, 1 Slice Compared With Nearby Items

Rock Bottom Margherita Pizza, 1 Slice is listed in the Pizzas category with 162 calories, 7g protein, 20g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Margherita Pizza, 1 Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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