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Last updated: Aug 9, 2026

Rock Bottom

Rock Bottom Wings (Large) with Chipotle Honey BBQ Sauce

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Rock Bottom Rock Bottom Wings (Large) with Chipotle Honey BBQ Sauce is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,102 calories, 68g protein, 56g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,102

Calories

Per serving

68 g

Protein

56 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,102 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 283 mg94%

Sodium 1,115 mg48%

Total Carbohydrate 56 g20%

Dietary Fiber 1 g4%

Total Sugars 49 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,102

kcal

Protein68 g (25%)

Carbs56 g (21%)

Fat66 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate276 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 1 g4%

Sodium 1,115 mg48%

Sugars 49 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 68g protein and 1,102 calories.Yes

Lower carb56g carbs per serving.No

Low fat66g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium1,115mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rock Bottom Wings (Large) with Chipotle Honey BBQ Sauce has 541 more calories than .75 lb Black and Bleu Burger and 55g more protein. Compare

Rock Bottom Wings (Large) with Chipotle Honey BBQ Sauce has 109 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 6g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Rock Bottom Wings (Large) with Chipotle Honey BBQ Sauce Compared With Nearby Items

Rock Bottom Rock Bottom Wings (Large) with Chipotle Honey BBQ Sauce is listed in the Starters category with 1,102 calories, 68g protein, 56g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Rock Bottom Wings (Large) with Chipotle Honey BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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