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Last updated: Aug 9, 2026

Rock Bottom

Santa Fe Ranch Chicken Salad

Soups and SaladsPopular

Rock Bottom Santa Fe Ranch Chicken Salad has a relatively balanced macro split: 28% protein, 42% carbs, and 30% fat. Each serving has 765 calories, 51g protein, 78g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad

Serving Size

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765

Calories

Per serving

51 g

Protein

78 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories765 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 104 mg35%

Sodium 2,719 mg118%

Total Carbohydrate 78 g28%

Dietary Fiber 12 g43%

Total Sugars 14 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

765

kcal

Protein51 g (28%)

Carbs78 g (42%)

Fat25 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 12 g43%

Sodium 2,719 mg118%

Sugars 14 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 51g protein and 765 calories.Yes

Lower carb78g carbs per serving.No

Low fat25g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,719mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Fe Ranch Chicken Salad has 204 more calories than .75 lb Black and Bleu Burger and 38g more protein. Compare

Santa Fe Ranch Chicken Salad has 446 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 23g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Santa Fe Ranch Chicken Salad Compared With Nearby Items

Rock Bottom Santa Fe Ranch Chicken Salad is listed in the Soups and Salads category with 765 calories, 51g protein, 78g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Ranch Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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