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Last updated: Aug 9, 2026

Rock Bottom

Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing

Soups and SaladsPopular

Rock Bottom Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,085 calories, 53g protein, 81g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad

Serving Size

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1,085

Calories

Per serving

53 g

Protein

81 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,085 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 124 mg41%

Sodium 2,938 mg128%

Total Carbohydrate 81 g29%

Dietary Fiber 12 g43%

Total Sugars 14 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,085

kcal

Protein53 g (20%)

Carbs81 g (31%)

Fat58 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate271 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 12 g43%

Sodium 2,938 mg128%

Sugars 14 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 53g protein and 1,085 calories.No

Lower carb81g carbs per serving.No

Low fat58g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,938mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing has 524 more calories than .75 lb Black and Bleu Burger and 40g more protein. Compare

Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing has 126 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 21g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing Compared With Nearby Items

Rock Bottom Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is listed in the Soups and Salads category with 1,085 calories, 53g protein, 81g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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