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Last updated: Aug 9, 2026

Rock Bottom

Santa Fe Ranch Chicken Salad with Chimichurri Dressing

Soups and SaladsPopular

Rock Bottom Santa Fe Ranch Chicken Salad with Chimichurri Dressing is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,052 calories, 52g protein, 82g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad

Serving Size

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1,052

Calories

Per serving

52 g

Protein

82 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,052 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 109 mg36%

Sodium 3,343 mg145%

Total Carbohydrate 82 g30%

Dietary Fiber 12 g43%

Total Sugars 16 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,052

kcal

Protein52 g (20%)

Carbs82 g (32%)

Fat55 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 12 g43%

Sodium 3,343 mg145%

Sugars 16 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 52g protein and 1,052 calories.No

Lower carb82g carbs per serving.No

Low fat55g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium3,343mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Fe Ranch Chicken Salad with Chimichurri Dressing has 491 more calories than .75 lb Black and Bleu Burger and 39g more protein. Compare

Santa Fe Ranch Chicken Salad with Chimichurri Dressing has 159 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 22g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Santa Fe Ranch Chicken Salad with Chimichurri Dressing Compared With Nearby Items

Rock Bottom Santa Fe Ranch Chicken Salad with Chimichurri Dressing is listed in the Soups and Salads category with 1,052 calories, 52g protein, 82g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Ranch Chicken Salad with Chimichurri Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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