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Last updated: Aug 9, 2026

Rock Bottom

Santa Fe Ranch Chicken Salad with Honey Dijon Dressing

Soups and SaladsPopular

Rock Bottom Santa Fe Ranch Chicken Salad with Honey Dijon Dressing is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,039 calories, 52g protein, 91g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad

Serving Size

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1,039

Calories

Per serving

52 g

Protein

91 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,039 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 113 mg38%

Sodium 3,189 mg139%

Total Carbohydrate 91 g33%

Dietary Fiber 12 g43%

Total Sugars 25 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,039

kcal

Protein52 g (21%)

Carbs91 g (36%)

Fat49 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 12 g43%

Sodium 3,189 mg139%

Sugars 25 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 52g protein and 1,039 calories.Yes

Lower carb91g carbs per serving.No

Low fat49g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium3,189mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Santa Fe Ranch Chicken Salad with Honey Dijon Dressing has 478 more calories than .75 lb Black and Bleu Burger and 39g more protein. Compare

Santa Fe Ranch Chicken Salad with Honey Dijon Dressing has 172 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 22g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Santa Fe Ranch Chicken Salad with Honey Dijon Dressing Compared With Nearby Items

Rock Bottom Santa Fe Ranch Chicken Salad with Honey Dijon Dressing is listed in the Soups and Salads category with 1,039 calories, 52g protein, 91g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Ranch Chicken Salad with Honey Dijon Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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