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Last updated: Aug 9, 2026

Rock Bottom

Santa Fe Ranch Chicken Salad with Light Balsamic Vinaigrette

Soups and SaladsPopular

Rock Bottom Santa Fe Ranch Chicken Salad with Light Balsamic Vinaigrette has a relatively balanced macro split: 23% protein, 38% carbs, and 38% fat. Each serving has 905 calories, 51g protein, 84g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad

Serving Size

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905

Calories

Per serving

51 g

Protein

84 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories905 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 104 mg35%

Sodium 3,259 mg142%

Total Carbohydrate 84 g31%

Dietary Fiber 12 g43%

Total Sugars 18 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

905

kcal

Protein51 g (23%)

Carbs84 g (38%)

Fat37 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate226 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 12 g43%

Sodium 3,259 mg142%

Sugars 18 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 51g protein and 905 calories.Yes

Lower carb84g carbs per serving.No

Low fat37g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium3,259mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Santa Fe Ranch Chicken Salad with Light Balsamic Vinaigrette has 344 more calories than .75 lb Black and Bleu Burger and 38g more protein. Compare

Santa Fe Ranch Chicken Salad with Light Balsamic Vinaigrette has 306 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 23g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Santa Fe Ranch Chicken Salad with Light Balsamic Vinaigrette Compared With Nearby Items

Rock Bottom Santa Fe Ranch Chicken Salad with Light Balsamic Vinaigrette is listed in the Soups and Salads category with 905 calories, 51g protein, 84g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Ranch Chicken Salad with Light Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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