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Last updated: Aug 9, 2026

Rock Bottom

Santa Fe Ranch Chicken Salad with Roasted Jalapeno Ranch Dressing

Soups and SaladsPopular

Rock Bottom Santa Fe Ranch Chicken Salad with Roasted Jalapeno Ranch Dressing is fat-leaning, with about 42% of macro calories from fat. Each serving has 959 calories, 53g protein, 83g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad

Serving Size

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959

Calories

Per serving

53 g

Protein

83 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories959 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 114 mg38%

Sodium 2,984 mg130%

Total Carbohydrate 83 g30%

Dietary Fiber 12 g43%

Total Sugars 16 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

959

kcal

Protein53 g (23%)

Carbs83 g (35%)

Fat44 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 12 g43%

Sodium 2,984 mg130%

Sugars 16 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 53g protein and 959 calories.Yes

Lower carb83g carbs per serving.No

Low fat44g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,984mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Santa Fe Ranch Chicken Salad with Roasted Jalapeno Ranch Dressing has 398 more calories than .75 lb Black and Bleu Burger and 40g more protein. Compare

Santa Fe Ranch Chicken Salad with Roasted Jalapeno Ranch Dressing has 252 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 21g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Santa Fe Ranch Chicken Salad with Roasted Jalapeno Ranch Dressing Compared With Nearby Items

Rock Bottom Santa Fe Ranch Chicken Salad with Roasted Jalapeno Ranch Dressing is listed in the Soups and Salads category with 959 calories, 53g protein, 83g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Ranch Chicken Salad with Roasted Jalapeno Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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