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Last updated: Aug 9, 2026

Rock Bottom

Shrimp Tacos

Healthy MenuPopular

Rock Bottom Shrimp Tacos is carb-leaning, with about 47% of macro calories from carb. Each serving has 478 calories, 30g protein, 56g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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478

Calories

Per serving

30 g

Protein

56 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories478 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 710 mg31%

Total Carbohydrate 56 g20%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

478

kcal

Protein30 g (25%)

Carbs56 g (47%)

Fat15 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 8 g29%

Sodium 710 mg31%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 30g protein and 478 calories.Yes

Lower carb56g carbs per serving.No

Low fat15g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Tacos has 83 fewer calories than .75 lb Black and Bleu Burger and 17g more protein. Compare

Shrimp Tacos has 733 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 44g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Shrimp Tacos Compared With Nearby Items

Rock Bottom Shrimp Tacos is listed in the Healthy Menu category with 478 calories, 30g protein, 56g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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