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Last updated: Aug 9, 2026

Rock Bottom

Steakhouse Salad with Asiago Caesar Dressing

Soups and SaladsPopular

Rock Bottom Steakhouse Salad with Asiago Caesar Dressing is fat-leaning, with about 74% of macro calories from fat. Each serving has 1,379 calories, 75g protein, 15g carbs, and 111g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad

Serving Size

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1,379

Calories

Per serving

75 g

Protein

15 g

Carbs

111 g

Fat

Nutrition Facts

Amount per serving

Calories1,379 kcal

% Daily Value*

Total Fat 111 g142%

Saturated Fat 35 g175%

Trans Fat 0 g—

Cholesterol 221 mg74%

Sodium 3,506 mg152%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,379

kcal

Protein75 g (22%)

Carbs15 g (4%)

Fat111 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 4 g14%

Sodium 3,506 mg152%

Sugars 6 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 75g protein and 1,379 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat111g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,506mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steakhouse Salad with Asiago Caesar Dressing has 818 more calories than .75 lb Black and Bleu Burger and 62g more protein. Compare

Steakhouse Salad with Asiago Caesar Dressing has 168 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 1g more protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Steakhouse Salad with Asiago Caesar Dressing Compared With Nearby Items

Rock Bottom Steakhouse Salad with Asiago Caesar Dressing is listed in the Soups and Salads category with 1,379 calories, 75g protein, 15g carbs, and 111g fat per serving.

Data Source and Methodology

Nutrition values for Steakhouse Salad with Asiago Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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