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Last updated: Aug 9, 2026

Rock Bottom

Veggie Tacos with Red Ale Rice

EntreesPopular

Rock Bottom Veggie Tacos with Red Ale Rice is carb-leaning, with about 46% of macro calories from carb. Each serving has 784 calories, 28g protein, 89g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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784

Calories

Per serving

28 g

Protein

89 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories784 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,901 mg83%

Total Carbohydrate 89 g32%

Dietary Fiber 8 g29%

Total Sugars 5 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

784

kcal

Protein28 g (14%)

Carbs89 g (46%)

Fat34 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 8 g29%

Sodium 1,901 mg83%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 28g protein and 784 calories.No

Lower carb89g carbs per serving.No

Low fat34g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,901mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Tacos with Red Ale Rice has 223 more calories than .75 lb Black and Bleu Burger and 15g more protein. Compare

Veggie Tacos with Red Ale Rice has 427 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 46g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Veggie Tacos with Red Ale Rice Compared With Nearby Items

Rock Bottom Veggie Tacos with Red Ale Rice is listed in the Entrees category with 784 calories, 28g protein, 89g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Tacos with Red Ale Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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