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Nutrition comparison
#28 Santa Fe Chicken Sandwich vs #117 Classic Tunamelt Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.
Quick answer
#28 Santa Fe Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
#28 Santa Fe Chicken Sandwich
304 kcal
Highest protein
#28 Santa Fe Chicken Sandwich
26 g protein
Lowest carbs
#117 Classic Tunamelt Sandwich
26 g carbs
Lowest sodium
#28 Santa Fe Chicken Sandwich
551 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #28 Santa Fe Chicken SandwichChicken Sandwiches | 304 kcal | 26 g | 28 g | 11 g | 2 g | 551 mg |
| #117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches | 338 kcal | 25 g | 26 g | 17 g | 2 g | 740 mg |
Which should you choose?
Choose #28 Santa Fe Chicken Sandwich if your priority is keeping calories lower. It has 304 calories per serving.
Choose #28 Santa Fe Chicken Sandwich if you want the most protein. It has 26g protein per serving.
If sodium matters, #28 Santa Fe Chicken Sandwich is the lighter sodium pick at 551mg.
Compare as a meal
Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.
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