Nutrition comparison

#28 Santa Fe Chicken Sandwich vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

#28 Santa Fe Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#28 Santa Fe Chicken Sandwich
304 kcal
Highest protein
#28 Santa Fe Chicken Sandwich
26 g protein
Lowest carbs
#117 Classic Tunamelt Sandwich
26 g carbs
Lowest sodium
#28 Santa Fe Chicken Sandwich
551 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#28 Santa Fe Chicken SandwichChicken Sandwiches304 kcal26 g28 g11 g2 g551 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches338 kcal25 g26 g17 g2 g740 mg

Which should you choose?

Choose #28 Santa Fe Chicken Sandwich if your priority is keeping calories lower. It has 304 calories per serving.

Choose #28 Santa Fe Chicken Sandwich if you want the most protein. It has 26g protein per serving.

If sodium matters, #28 Santa Fe Chicken Sandwich is the lighter sodium pick at 551mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

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