#57 Roly Poly Pounder Sandwich vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

#117 Classic Tunamelt Sandwich is lowest in calories, while #57 Roly Poly Pounder Sandwich gives the most protein.

Lowest calories

#117 Classic Tunamelt Sandwich

338 kcal

Highest protein

#57 Roly Poly Pounder Sandwich

31 g protein

Lowest carbs

#117 Classic Tunamelt Sandwich

26 g carbs

Lowest sodium

#117 Classic Tunamelt Sandwich

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#57 Roly Poly Pounder SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	453 kcal	31 g	35 g	21 g	3 g	1,809 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	338 kcal	25 g	26 g	17 g	2 g	740 mg

Choose #117 Classic Tunamelt Sandwich if your priority is keeping calories lower. It has 338 calories per serving.

Choose #57 Roly Poly Pounder Sandwich if you want the most protein. It has 31g protein per serving.

If sodium matters, #117 Classic Tunamelt Sandwich is the lighter sodium pick at 740mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.