Nutrition comparison

#71 Chipotle Chicken Sandwich vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

#117 Classic Tunamelt Sandwich is lowest in calories, while #71 Chipotle Chicken Sandwich gives the most protein.

Add all to calculator
Lowest calories
#117 Classic Tunamelt Sandwich
338 kcal
Highest protein
#71 Chipotle Chicken Sandwich
30 g protein
Lowest carbs
#117 Classic Tunamelt Sandwich
26 g carbs
Lowest sodium
#117 Classic Tunamelt Sandwich
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#71 Chipotle Chicken SandwichChicken Sandwiches391 kcal30 g27 g16 g2 g831 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches338 kcal25 g26 g17 g2 g740 mg

Which should you choose?

Choose #117 Classic Tunamelt Sandwich if your priority is keeping calories lower. It has 338 calories per serving.

Choose #71 Chipotle Chicken Sandwich if you want the most protein. It has 30g protein per serving.

If sodium matters, #117 Classic Tunamelt Sandwich is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

Open calculator