Asian Tahini Dressing vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Asian Tahini Dressing is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

Lowest calories

Asian Tahini Dressing

61 kcal

Highest protein

#117 Classic Tunamelt Sandwich

25 g protein

Lowest carbs

Asian Tahini Dressing

3 g carbs

Lowest sodium

Asian Tahini Dressing

123 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian Tahini DressingDressings	61 kcal	1 g	3 g	5 g	0 g	123 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	338 kcal	25 g	26 g	17 g	2 g	740 mg

Choose Asian Tahini Dressing if your priority is keeping calories lower. It has 61 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Asian Tahini Dressing is the lighter sodium pick at 123mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.