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Nutrition comparison
Balsamic Vinegar Dressing vs #117 Classic Tunamelt Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.
Quick answer
Balsamic Vinegar Dressing is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.
Add all to calculatorLowest calories
Balsamic Vinegar Dressing
55 kcal
Highest protein
#117 Classic Tunamelt Sandwich
25 g protein
Lowest carbs
Balsamic Vinegar Dressing
0 g carbs
Lowest sodium
Balsamic Vinegar Dressing
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Balsamic Vinegar DressingDressings | 55 kcal | 0 g | 0 g | 6 g | 0 g | 135 mg |
| #117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches | 338 kcal | 25 g | 26 g | 17 g | 2 g | 740 mg |
Which should you choose?
Choose Balsamic Vinegar Dressing if your priority is keeping calories lower. It has 55 calories per serving.
Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.
If sodium matters, Balsamic Vinegar Dressing is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.
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