Blue Cheese Dressing vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

Lowest calories

Blue Cheese Dressing

80 kcal

Highest protein

#117 Classic Tunamelt Sandwich

25 g protein

Lowest carbs

Blue Cheese Dressing

1 g carbs

Lowest sodium

Blue Cheese Dressing

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingDressings	80 kcal	0 g	1 g	8 g	0 g	170 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	338 kcal	25 g	26 g	17 g	2 g	740 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 80 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 170mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.