Nutrition comparison

Fat Free Curried Mayonnaise vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Fat Free Curried Mayonnaise is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

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Lowest calories
Fat Free Curried Mayonnaise
11 kcal
Highest protein
#117 Classic Tunamelt Sandwich
25 g protein
Lowest carbs
Fat Free Curried Mayonnaise
2 g carbs
Lowest sodium
Fat Free Curried Mayonnaise
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fat Free Curried MayonnaiseDressings11 kcal0 g2 g0 g0 g120 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches338 kcal25 g26 g17 g2 g740 mg

Which should you choose?

Choose Fat Free Curried Mayonnaise if your priority is keeping calories lower. It has 11 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Fat Free Curried Mayonnaise is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

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