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Nutrition comparison
Mexican Chicken Tortilla Soup vs #117 Classic Tunamelt Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.
Quick answer
Mexican Chicken Tortilla Soup is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.
Add all to calculatorLowest calories
Mexican Chicken Tortilla Soup
130 kcal
Highest protein
#117 Classic Tunamelt Sandwich
25 g protein
Lowest carbs
Mexican Chicken Tortilla Soup
18 g carbs
Lowest sodium
Mexican Chicken Tortilla Soup
580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mexican Chicken Tortilla SoupSoups | 130 kcal | 8 g | 18 g | 2.5 g | 4 g | 580 mg |
| #117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches | 338 kcal | 25 g | 26 g | 17 g | 2 g | 740 mg |
Which should you choose?
Choose Mexican Chicken Tortilla Soup if your priority is keeping calories lower. It has 130 calories per serving.
Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.
If sodium matters, Mexican Chicken Tortilla Soup is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.
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