Ranch Dressing vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Ranch Dressing is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

Lowest calories

Ranch Dressing

50 kcal

Highest protein

#117 Classic Tunamelt Sandwich

25 g protein

Lowest carbs

Ranch Dressing

0 g carbs

Lowest sodium

Ranch Dressing

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingDressings	50 kcal	0 g	0 g	5 g	0 g	135 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	338 kcal	25 g	26 g	17 g	2 g	740 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 50 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 135mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.