Nutrition comparison

Roly Poly 12” White Wrap vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Roly Poly 12” White Wrap is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

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Lowest calories
Roly Poly 12” White Wrap
280 kcal
Highest protein
#117 Classic Tunamelt Sandwich
25 g protein
Lowest carbs
#117 Classic Tunamelt Sandwich
26 g carbs
Lowest sodium
Roly Poly 12” White Wrap
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roly Poly 12” White WrapTortillas280 kcal7 g48 g6 g2 g530 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches338 kcal25 g26 g17 g2 g740 mg

Which should you choose?

Choose Roly Poly 12” White Wrap if your priority is keeping calories lower. It has 280 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Roly Poly 12” White Wrap is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

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