South Western Roasted Corn Soup vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

South Western Roasted Corn Soup is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

Lowest calories

South Western Roasted Corn Soup

90 kcal

Highest protein

#117 Classic Tunamelt Sandwich

25 g protein

Lowest carbs

South Western Roasted Corn Soup

14 g carbs

Lowest sodium

South Western Roasted Corn Soup

613 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
South Western Roasted Corn SoupSoups	90 kcal	3 g	14 g	3 g	3 g	613 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	338 kcal	25 g	26 g	17 g	2 g	740 mg

Choose South Western Roasted Corn Soup if your priority is keeping calories lower. It has 90 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, South Western Roasted Corn Soup is the lighter sodium pick at 613mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.