Nutrition comparison

Spicy Cajun Mayonnaise vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Spicy Cajun Mayonnaise is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

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Lowest calories
Spicy Cajun Mayonnaise
35 kcal
Highest protein
#117 Classic Tunamelt Sandwich
25 g protein
Lowest carbs
Spicy Cajun Mayonnaise
0 g carbs
Lowest sodium
Spicy Cajun Mayonnaise
34 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Cajun MayonnaiseDressings35 kcal0 g0 g3 g0 g34 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches338 kcal25 g26 g17 g2 g740 mg

Which should you choose?

Choose Spicy Cajun Mayonnaise if your priority is keeping calories lower. It has 35 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Spicy Cajun Mayonnaise is the lighter sodium pick at 34mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

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