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Nutrition comparison
Caprese Salad vs Basil Pesto Pasta Salad (Boxed Lunch)
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
Basil Pesto Pasta Salad (Boxed Lunch) is lowest in calories, while Caprese Salad gives the most protein.
Add all to calculatorLowest calories
Basil Pesto Pasta Salad (Boxed Lunch)
380 kcal
Highest protein
Caprese Salad
16 g protein
Lowest carbs
Caprese Salad
15 g carbs
Lowest sodium
Caprese Salad
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caprese SaladAntipasti | 510 kcal | 16 g | 15 g | 44 g | 2 g | 510 mg |
| Basil Pesto Pasta Salad (Boxed Lunch)Sides | 380 kcal | 8 g | 40 g | 21 g | 4 g | 730 mg |
Which should you choose?
Choose Basil Pesto Pasta Salad (Boxed Lunch) if your priority is keeping calories lower. It has 380 calories per serving.
Choose Caprese Salad if you want the most protein. It has 16g protein per serving.
If sodium matters, Caprese Salad is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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