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Nutrition comparison
CYO Pasta, Fresh Mushrooms vs Basil Pesto Pasta Salad (Boxed Lunch)
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
CYO Pasta, Fresh Mushrooms is lowest in calories, while Basil Pesto Pasta Salad (Boxed Lunch) gives the most protein.
Add all to calculatorLowest calories
CYO Pasta, Fresh Mushrooms
5 kcal
Highest protein
Basil Pesto Pasta Salad (Boxed Lunch)
8 g protein
Lowest carbs
CYO Pasta, Fresh Mushrooms
1 g carbs
Lowest sodium
CYO Pasta, Fresh Mushrooms
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CYO Pasta, Fresh MushroomsCreate Your Own Pasta | 5 kcal | 1 g | 1 g | 0 g | 1 g | 0 mg |
| Basil Pesto Pasta Salad (Boxed Lunch)Sides | 380 kcal | 8 g | 40 g | 21 g | 4 g | 730 mg |
Which should you choose?
Choose CYO Pasta, Fresh Mushrooms if your priority is keeping calories lower. It has 5 calories per serving.
Choose Basil Pesto Pasta Salad (Boxed Lunch) if you want the most protein. It has 8g protein per serving.
If sodium matters, CYO Pasta, Fresh Mushrooms is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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