Nutrition comparison

CYO Pasta, Rigatoni vs Basil Pesto Pasta Salad (Boxed Lunch)

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Basil Pesto Pasta Salad (Boxed Lunch) is lowest in calories, while CYO Pasta, Rigatoni gives the most protein.

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Lowest calories
Basil Pesto Pasta Salad (Boxed Lunch)
380 kcal
Highest protein
CYO Pasta, Rigatoni
12 g protein
Lowest carbs
Basil Pesto Pasta Salad (Boxed Lunch)
40 g carbs
Lowest sodium
CYO Pasta, Rigatoni
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pasta, RigatoniCreate Your Own Pasta400 kcal12 g79 g4 g5 g260 mg
Basil Pesto Pasta Salad (Boxed Lunch)Sides380 kcal8 g40 g21 g4 g730 mg

Which should you choose?

Choose Basil Pesto Pasta Salad (Boxed Lunch) if your priority is keeping calories lower. It has 380 calories per serving.

Choose CYO Pasta, Rigatoni if you want the most protein. It has 12g protein per serving.

If sodium matters, CYO Pasta, Rigatoni is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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