Nutrition comparison

CYO Pasta, Roasted Garlic Cream Sauce vs Basil Pesto Pasta Salad (Boxed Lunch)

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Basil Pesto Pasta Salad (Boxed Lunch) is lowest in calories, while CYO Pasta, Roasted Garlic Cream Sauce gives the most protein.

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Lowest calories
Basil Pesto Pasta Salad (Boxed Lunch)
380 kcal
Highest protein
CYO Pasta, Roasted Garlic Cream Sauce
19 g protein
Lowest carbs
CYO Pasta, Roasted Garlic Cream Sauce
17 g carbs
Lowest sodium
Basil Pesto Pasta Salad (Boxed Lunch)
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pasta, Roasted Garlic Cream SauceCreate Your Own Pasta490 kcal19 g17 g39 g1 g1,160 mg
Basil Pesto Pasta Salad (Boxed Lunch)Sides380 kcal8 g40 g21 g4 g730 mg

Which should you choose?

Choose Basil Pesto Pasta Salad (Boxed Lunch) if your priority is keeping calories lower. It has 380 calories per serving.

Choose CYO Pasta, Roasted Garlic Cream Sauce if you want the most protein. It has 19g protein per serving.

If sodium matters, Basil Pesto Pasta Salad (Boxed Lunch) is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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