CYO Pasta, Shrimp vs Basil Pesto Pasta Salad (Boxed Lunch)

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

CYO Pasta, Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

CYO Pasta, Shrimp

170 kcal

Highest protein

CYO Pasta, Shrimp

9 g protein

Lowest carbs

CYO Pasta, Shrimp

1 g carbs

Lowest sodium

CYO Pasta, Shrimp

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CYO Pasta, ShrimpCreate Your Own Pasta	170 kcal	9 g	1 g	15 g	0 g	640 mg
Basil Pesto Pasta Salad (Boxed Lunch)Sides	380 kcal	8 g	40 g	21 g	4 g	730 mg

Choose CYO Pasta, Shrimp if your priority is keeping calories lower. It has 170 calories per serving.

Choose CYO Pasta, Shrimp if you want the most protein. It has 9g protein per serving.

If sodium matters, CYO Pasta, Shrimp is the lighter sodium pick at 640mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.