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Nutrition comparison
CYO Pasta, Spaghetti vs Basil Pesto Pasta Salad (Boxed Lunch)
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
Basil Pesto Pasta Salad (Boxed Lunch) is lowest in calories, while CYO Pasta, Spaghetti gives the most protein.
Add all to calculatorLowest calories
Basil Pesto Pasta Salad (Boxed Lunch)
380 kcal
Highest protein
CYO Pasta, Spaghetti
12 g protein
Lowest carbs
Basil Pesto Pasta Salad (Boxed Lunch)
40 g carbs
Lowest sodium
CYO Pasta, Spaghetti
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CYO Pasta, SpaghettiCreate Your Own Pasta | 400 kcal | 12 g | 79 g | 4 g | 5 g | 260 mg |
| Basil Pesto Pasta Salad (Boxed Lunch)Sides | 380 kcal | 8 g | 40 g | 21 g | 4 g | 730 mg |
Which should you choose?
Choose Basil Pesto Pasta Salad (Boxed Lunch) if your priority is keeping calories lower. It has 380 calories per serving.
Choose CYO Pasta, Spaghetti if you want the most protein. It has 12g protein per serving.
If sodium matters, CYO Pasta, Spaghetti is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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