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Nutrition comparison
CYO Pasta, Sun-Dried Tomatoes vs Basil Pesto Pasta Salad (Boxed Lunch)
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
CYO Pasta, Sun-Dried Tomatoes is lowest in calories, while Basil Pesto Pasta Salad (Boxed Lunch) gives the most protein.
Add all to calculatorLowest calories
CYO Pasta, Sun-Dried Tomatoes
40 kcal
Highest protein
Basil Pesto Pasta Salad (Boxed Lunch)
8 g protein
Lowest carbs
CYO Pasta, Sun-Dried Tomatoes
4 g carbs
Lowest sodium
CYO Pasta, Sun-Dried Tomatoes
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CYO Pasta, Sun-Dried TomatoesCreate Your Own Pasta | 40 kcal | 1 g | 4 g | 2 g | 2 g | 50 mg |
| Basil Pesto Pasta Salad (Boxed Lunch)Sides | 380 kcal | 8 g | 40 g | 21 g | 4 g | 730 mg |
Which should you choose?
Choose CYO Pasta, Sun-Dried Tomatoes if your priority is keeping calories lower. It has 40 calories per serving.
Choose Basil Pesto Pasta Salad (Boxed Lunch) if you want the most protein. It has 8g protein per serving.
If sodium matters, CYO Pasta, Sun-Dried Tomatoes is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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