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Nutrition comparison
Fresh Greens vs Basil Pesto Pasta Salad (Boxed Lunch)
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
Fresh Greens is lowest in calories, while Basil Pesto Pasta Salad (Boxed Lunch) gives the most protein.
Add all to calculatorLowest calories
Fresh Greens
360 kcal
Highest protein
Basil Pesto Pasta Salad (Boxed Lunch)
8 g protein
Lowest carbs
Fresh Greens
20 g carbs
Lowest sodium
Fresh Greens
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh GreensSalad | 360 kcal | 4 g | 20 g | 32 g | 4 g | 330 mg |
| Basil Pesto Pasta Salad (Boxed Lunch)Sides | 380 kcal | 8 g | 40 g | 21 g | 4 g | 730 mg |
Which should you choose?
Choose Fresh Greens if your priority is keeping calories lower. It has 360 calories per serving.
Choose Basil Pesto Pasta Salad (Boxed Lunch) if you want the most protein. It has 8g protein per serving.
If sodium matters, Fresh Greens is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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