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Nutrition comparison
Side Grilled Asparagus vs Basil Pesto Pasta Salad (Boxed Lunch)
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
Side Grilled Asparagus is lowest in calories, while Basil Pesto Pasta Salad (Boxed Lunch) gives the most protein.
Add all to calculatorLowest calories
Side Grilled Asparagus
150 kcal
Highest protein
Basil Pesto Pasta Salad (Boxed Lunch)
8 g protein
Lowest carbs
Side Grilled Asparagus
3 g carbs
Lowest sodium
Side Grilled Asparagus
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Grilled AsparagusSides | 150 kcal | 2 g | 3 g | 14 g | 2 g | 260 mg |
| Basil Pesto Pasta Salad (Boxed Lunch)Sides | 380 kcal | 8 g | 40 g | 21 g | 4 g | 730 mg |
Which should you choose?
Choose Side Grilled Asparagus if your priority is keeping calories lower. It has 150 calories per serving.
Choose Basil Pesto Pasta Salad (Boxed Lunch) if you want the most protein. It has 8g protein per serving.
If sodium matters, Side Grilled Asparagus is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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