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Nutrition comparison
Spaghetti & Pomodorina vs Basil Pesto Pasta Salad (Boxed Lunch)
Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.
Quick answer
Spaghetti & Pomodorina is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Spaghetti & Pomodorina
290 kcal
Highest protein
Spaghetti & Pomodorina
9 g protein
Lowest carbs
Basil Pesto Pasta Salad (Boxed Lunch)
40 g carbs
Lowest sodium
Spaghetti & Pomodorina
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spaghetti & PomodorinaKids | 290 kcal | 9 g | 43 g | 8 g | 3 g | 470 mg |
| Basil Pesto Pasta Salad (Boxed Lunch)Sides | 380 kcal | 8 g | 40 g | 21 g | 4 g | 730 mg |
Which should you choose?
Choose Spaghetti & Pomodorina if your priority is keeping calories lower. It has 290 calories per serving.
Choose Spaghetti & Pomodorina if you want the most protein. It has 9g protein per serving.
If sodium matters, Spaghetti & Pomodorina is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.
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