Nutrition comparison

Stuffed Mushrooms vs Basil Pesto Pasta Salad (Boxed Lunch)

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

Basil Pesto Pasta Salad (Boxed Lunch) is lowest in calories, while Stuffed Mushrooms gives the most protein.

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Lowest calories
Basil Pesto Pasta Salad (Boxed Lunch)
380 kcal
Highest protein
Stuffed Mushrooms
21 g protein
Lowest carbs
Stuffed Mushrooms
20 g carbs
Lowest sodium
Stuffed Mushrooms
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stuffed MushroomsAntipasti510 kcal21 g20 g38 g3 g590 mg
Basil Pesto Pasta Salad (Boxed Lunch)Sides380 kcal8 g40 g21 g4 g730 mg

Which should you choose?

Choose Basil Pesto Pasta Salad (Boxed Lunch) if your priority is keeping calories lower. It has 380 calories per serving.

Choose Stuffed Mushrooms if you want the most protein. It has 21g protein per serving.

If sodium matters, Stuffed Mushrooms is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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