Last updated: Aug 9, 2026
Romano's Macaroni Grill

Buttered Noodles & Parmesan

KidsPopular

Romano's Macaroni Grill Buttered Noodles & Parmesan is fat-leaning, with about 48% of macro calories from fat. Each serving has 520 calories, 11g protein, 57g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
520
Calories
Per serving
11 g
Protein
57 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 60 mg20%
Sodium 450 mg20%
Total Carbohydrate 57 g21%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein11 g (8%)
Carbs57 g (44%)
Fat28 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 4 g14%
Sodium 450 mg20%
Sugars 0 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 11g protein and 520 calories.No
Lower carb57g carbs per serving.No
Low fat28g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttered Noodles & Parmesan has 140 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 3g more protein. Compare

Buttered Noodles & Parmesan has the same calories as Bibb & Bleu and 12g less protein. Compare

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Buttered Noodles & Parmesan Compared With Nearby Items

Romano's Macaroni Grill Buttered Noodles & Parmesan is listed in the Kids category with 520 calories, 11g protein, 57g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Buttered Noodles & Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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