Last updated: Aug 9, 2026
Romano's Macaroni Grill

Chocolate Chip Cookie

DolcePopular

Romano's Macaroni Grill Chocolate Chip Cookie is carb-leaning, with about 58% of macro calories from carb. Each serving has 300 calories, 4g protein, 45g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
300
Calories
Per serving
4 g
Protein
45 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 350 mg15%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 28 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein4 g (5%)
Carbs45 g (58%)
Fat13 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 350 mg15%
Sugars 28 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 300 calories.No
Lower carb45g carbs per serving.No
Low fat13g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie has 80 fewer calories than Basil Pesto Pasta Salad (Boxed Lunch) and 4g less protein. Compare

Chocolate Chip Cookie has 220 fewer calories than Bibb & Bleu and 19g less protein. Compare

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Chocolate Chip Cookie Compared With Nearby Items

Romano's Macaroni Grill Chocolate Chip Cookie is listed in the Dolce category with 300 calories, 4g protein, 45g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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