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Last updated: Aug 9, 2026

Romano's Macaroni Grill

Crispy Fresh Mozzarella

AntipastiPopular

Romano's Macaroni Grill Crispy Fresh Mozzarella is fat-leaning, with about 86% of macro calories from fat. Each serving has 820 calories, 13g protein, 17g carbs, and 79g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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820

Calories

Per serving

13 g

Protein

17 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 210 mg9%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein13 g (6%)

Carbs17 g (8%)

Fat79 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 1 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 13g protein and 820 calories.No

Lower carb17g carbs per serving.Yes

Low fat79g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bruschetta670 kcal · 17 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Fresh Mozzarella has 440 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 5g more protein. Compare

Crispy Fresh Mozzarella has 300 more calories than Bibb & Bleu and 10g less protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Crispy Fresh Mozzarella Compared With Nearby Items

Compared with Bruschetta, another Antipasti item at Romano's Macaroni Grill, Crispy Fresh Mozzarella has 150 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Fresh Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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